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Robert Laffont
EAN : 9782221259108
Shaping : BROCHE
Pages : 208
Size : 135 x 215 mm
Novelty
How to make peace with yourself

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Release date : 07/04/2022
Reconcile with your inner self: Charlotte Valandrey shares her long journey towards inner peace and harmony.
For months, Charlotte had been going swimming in Paris on a daily basis. Swimming for hours, gliding through the water until she sometimes would enter a serene, prayer like state; finding in the rhythm of her body, in its symbiosis with the water, appeasement, courage and freedom. The beginning of... For months, Charlotte had been going swimming in Paris on a daily basis. Swimming for hours, gliding through the water until she sometimes would enter a serene, prayer like state; finding in the rhythm of her body, in its symbiosis with the water, appeasement, courage and freedom. The beginning of a journey of self-exploration, which reaches a whole new level when Charlotte moves to Brittany, where she meets Cécile, a former pharmacist, who practices Shiatsu and traditional Chinese medicine. Fears and doubts are localized and unmasked, defeats are turned into experiences. Unraveling the net made of beliefs and fears that menaces to shackle and suffocate her, Charlotte restores the bond between her body and her mind, making herself whole again.
Through swimming, outdoor hiking, yin yoga and shiatsu, Charlotte regains the feeling of having her own and rightful place in this world. The waves of life are moving through her again, yet now she possesses an inner anchor and a new balance that keep her rooted in the here and now. Doubts are coming and going, but love always remains stronger. “My life is joy, peace, light and harmony”.
 
Key points:
A new and exciting contribution to a thriving subgenre of personal development literature.
Since the early 2000s, books adapting eastern wisdom to western self help purposes have done extremely well: Love in the blood [L’amour dans le sang (2005)] and Unknown hearts [De Coeur inconnu (2011)], both published by Cherche-Midi, have sold respectively over 175,000 and 200,000 copies. Later works like Bombay, my love [Bombay, mon amour (2016)] and Every Day I listen to the beatings of my heart [Chaque jour j’écoute mon Coeur battre (2018) have already sold over 12,000 and over 16,000 copies.
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EAN : 9782221259108
Shaping : BROCHE
Pages : 208
Size : 135 x 215 mm
Robert Laffont