Lisez! icon: Search engine
Robert Laffont
EAN : 9782221137079
Shaping : BROCHE
Pages : 270
Size : 1 x 215 mm
In Praise of Lucidity

Christophe André (préface de), Matthieu Ricard (postface de)
Release date : 20/02/2014
Ilios Kotsou seeks to free us from the four big illusions regarding the nature of happiness: avoiding all forms of discomfort or suffering; the necessity of always having positive thoughts; the frenetic race towards better self-esteem, and perfection. Trained in the Palo Alto approach and mindfulness, he has worked for... Ilios Kotsou seeks to free us from the four big illusions regarding the nature of happiness: avoiding all forms of discomfort or suffering; the necessity of always having positive thoughts; the frenetic race towards better self-esteem, and perfection. Trained in the Palo Alto approach and mindfulness, he has worked for more than 15 years as an expert and educator in the field of management. He is the author of various works focused on emotions. He concerns himself closely with the interaction between fundamental science and practical application: Petit cahier d’exercices d’intelligence émotionnelle (Éditions Jouvence 2011); Pleine conscience et acceptation: les thérapies de la troisième vague (De Boeck, 2011 with A. Heeren); Les Compétences émotionnelles (Dunod 2009 with M. Mikolajczak, J. Quoidbach & D. Nelis)...
Read more
Read less
EAN : 9782221137079
Shaping : BROCHE
Pages : 270
Size : 1 x 215 mm
Robert Laffont